"As a fit and healthy PE teacher and former heptathlete, I've always led a busy life and felt full of energy—until I turned 53 this year and started experiencing some unexpected menopausal symptoms that left me feeling exhausted. That’s when I discovered Col’s talks on menopause, and I’m so grateful I did!"
"I left her talk feeling more informed and equipped to navigate this phase of life with confidence.
Thank you, Col, for shedding light on such an important topic and for empowering women like me to take charge of our health! I highly recommend Col’s talks to anyone looking to better understand and manage perimenopause, menopause and beyond."
"What stood out to me the most was her emphasis on the importance of listening to our bodies and recognizing what we need during this transition. Col's approach is both compassionate and practical, guiding us to prioritize our well-being."